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'Footloose' star Julianne Hough revealed her go-to ab exercises for the November issue of Self Magazine.
During her interview she said, “My go-to prebikini flat-ab move is the plank, all different types.”
The basic forms include getting in a pushup position (traditional plank), resting the on the forearms (forearm plank), holding completely straight while trying to holding in the abdominal muscles (side plank).
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- Traditional Plank
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- Forearm Plank
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- Side Plank
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Check out more pictures of Julianne Hough below!
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Click HERE to see Matthew McConaughey show off his fitness side!
#15 He is totally checking out her butt lol
To do list:
Plank. All day, every day of my life.
Good to know Planking is good for something!
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