Scroll To Top
38

Need a little motivation? (28 photos)


Click HERE for some LOVE!

Random Home

Comments:

  1. Seldi84 says:

    #3 That actually struck accord with me.

  2. Nath says:

    Berry, I believe you can read my mind. I was listenning this song ( Don't Give Up, by Peter Gabriel and Kate Bush ) when I read this…
    #6
    #whatkindofsorceryisthis?

  3. someoneyoudontknow says:

    EXACTLY what i needed berry!!

  4. Fin says:

    Haha, I was just contemplating getting my ass on the treadmill on a day I'm feeling less than inclined, so thanks!

    #9

    Although – wow – 7000 jumping jacks burns ONE POUND? ONE? I'm not sure who does 1000 jumping jacks every day for a week just to lose a pound. There has to be easier ways! I mean that's more depressing than motivating, surely? The only thing I do a thousand times in a week is fantasize about getting home from work and drinking gin and tonic while sitting in my pajamas in a recliner. :)

  5. Michelle says:

    This gave me so much hope, too bad its cold outside!

  6. Anonymous says:

    I love this post!! I’ve been dieting and recently hit a rut, this was the perfect thing to see this morning. Could we have these more often??

  7. Tia says:

    #5 has got horrible form/technique…just sayin'.

  8. Just what I needed. I was going to work out last night and got distracted… Tonight nothing's stopping me! Thanks Berry.

  9. Lisa says:

    I've been eating very carefully and working out for 3 weeks and have yet to lose weight :( know i need to keep it up and it will happen, but boo…

  10. Mee says:

    I needed this today!!!

  11. Sally says:

    Great post!!

  12. Sally says:

    What a great post!! :)

  13. ale says:

    Oh Thanks!, just after the killing insanity workout… I left my butt out there…

  14. Angel says:

    Many of these pics have url to tumblr sites that go beyond being healthy into being anorexic. Way to be Berry.

  15. amber_elisabeth says:

    #13 is intense, I did it on Sunday afternoon (at home) and I was the good kind of sore all day yesterday! Try it, it's fun! I broke it down into 2 parts then switched up what I did… 20 jumping jacks, 10 squats,20 crunches, 10 leg lifts and then back to jumping jacks etc… just so I wouldn't get bored doing the same thing all at once.

  16. aly says:

    loved this, do these posts more often!!

  17. KelGreen says:

    Thanks Berry, great post!

  18. Very good post! moar like these prease!
    Love #22

  19. Maren says:

    #27 What is a burpee? Is it what happens after you drink a slurpee?

    • The burpee is a full body exercise used in strength training and as aerobic exercise. It is performed in four steps, and was originally known as a "four-count Burpee":
      Begin in a standing position.
      Drop into a squat position with your hands on the ground. (count 1)
      Extend your feet back in one quick motion to assume the front plank position. (count 2)
      Return to the squat position in one quick motion. (count 3)
      Return to an upright standing position. (count 4)

    • SwingoutScott says:

      It's an exercise recently banend by the Navy/Marine Corps because of the ability to cause knee problems. I'd skip it.

  20. Oh berry Iove this post. I have lost 6lbs since Jan 1st and I've honestly never felt so motivated in my entire life :D . Thank you for the little extra push today :)

  21. Monica says:

    thank you Berry! <3

  22. me2 says:

    #9 I don't understand why people don't use "loose" and "lose" correctly.
    Sorry. Pet peeve.

  23. run26.2cl says:

    Love this post! Not about being stick thin but being healthy and active. Thanks Berry!

  24. Jen says:

    PLEASE keep doing posts like this. ESPECIALLY the at home workouts. This is AWESOME!

  25. sam says:

    love this post!!!

  26. KMathi says:

    #17 made me kind of sad. Some of us can't help how we look, regardless of how we eat.

  27. sam says:

    more of these post berry!!! loving it

Generic Gravatar

Create a Gravatar

Random Home
Our Facebook Page has exclusive photo galleries not shown on theBERRY
(close)