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Need a little motivation? (28 photos)

January 17, 2012 | In: Inspirational

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Category: Inspirational

Seldi84

#3 That actually struck accord with me.
Nath

Berry, I believe you can read my mind. I was listenning this song ( Don't Give Up, by Peter Gabriel and Kate Bush ) when I read this…
#6
#whatkindofsorceryisthis?
kal

YES!
someoneyoudontknow

EXACTLY what i needed berry!!
Fin

Haha, I was just contemplating getting my ass on the treadmill on a day I'm feeling less than inclined, so thanks!

#9

Although – wow – 7000 jumping jacks burns ONE POUND? ONE? I'm not sure who does 1000 jumping jacks every day for a week just to lose a pound. There has to be easier ways! I mean that's more depressing than motivating, surely? The only thing I do a thousand times in a week is fantasize about getting home from work and drinking gin and tonic while sitting in my pajamas in a recliner.
Michelle

This gave me so much hope, too bad its cold outside!

tomato

#13 #20 #27 you can all do at home!

Anonymous

I love this post!! I’ve been dieting and recently hit a rut, this was the perfect thing to see this morning. Could we have these more often??
Tia

#5 has got horrible form/technique…just sayin'.

mimi

true..she's prob just modeling
Lau

That's a back problem just waiting to happen

http://twitter.com/InChiaroscuro @InChiaroscuro

Just what I needed. I was going to work out last night and got distracted… Tonight nothing's stopping me! Thanks Berry.
Lisa

I've been eating very carefully and working out for 3 weeks and have yet to lose weight know i need to keep it up and it will happen, but boo…

tomato

keep it up girl!!
Mmm_Ciao

It's not about losing weight, it's about turning that fat in to lean muscle! So, I'm sure that's what you're doing. Keep it up!
Lisa

you guys are so nice! thanks
Motivated

I had the same problem when I started working out….just remember, you're turning fat into muscle, and muscle weighs more than fat. You will get to a point where the pounds come off, as long as you keep at it! If you stop working out, that muscle you gained will turn back into fat and the scale will show a smaller number, but your clothing size will not. Hope that made sense! Keep it up!! You can do it!

Mee

I needed this today!!!
Sally

Great post!!
Sally

What a great post!!
ale

Oh Thanks!, just after the killing insanity workout… I left my butt out there…
Angel

Many of these pics have url to tumblr sites that go beyond being healthy into being anorexic. Way to be Berry.
amber_elisabeth

#13 is intense, I did it on Sunday afternoon (at home) and I was the good kind of sore all day yesterday! Try it, it's fun! I broke it down into 2 parts then switched up what I did… 20 jumping jacks, 10 squats,20 crunches, 10 leg lifts and then back to jumping jacks etc… just so I wouldn't get bored doing the same thing all at once.
aly

loved this, do these posts more often!!
KelGreen

Thanks Berry, great post!
http://www.facebook.com/profile.php?id=500575612 Valerie Elizabeth Jordan

Very good post! moar like these prease!
Love #22
Maren

#27 What is a burpee? Is it what happens after you drink a slurpee?

http://www.facebook.com/Triathlynne Lynne McNaught Sandilands

The burpee is a full body exercise used in strength training and as aerobic exercise. It is performed in four steps, and was originally known as a "four-count Burpee":
Begin in a standing position.
Drop into a squat position with your hands on the ground. (count 1)
Extend your feet back in one quick motion to assume the front plank position. (count 2)
Return to the squat position in one quick motion. (count 3)
Return to an upright standing position. (count 4)

http://www.facebook.com/Triathlynne Lynne McNaught Sandilands

Stole that from Wikipedia.

SwingoutScott

It's an exercise recently banend by the Navy/Marine Corps because of the ability to cause knee problems. I'd skip it.

http://www.facebook.com/Triathlynne Lynne McNaught Sandilands

Oh berry Iove this post. I have lost 6lbs since Jan 1st and I've honestly never felt so motivated in my entire life . Thank you for the little extra push today
Monica

thank you Berry! <3
me2

#9 I don't understand why people don't use "loose" and "lose" correctly.
Sorry. Pet peeve.

run26.2cl

Agreed. Kind of takes the whole meaning of the quote away when it's not even grammatically correct.

run26.2cl

Love this post! Not about being stick thin but being healthy and active. Thanks Berry!
Jen

PLEASE keep doing posts like this. ESPECIALLY the at home workouts. This is AWESOME!

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That's What She Saw | Berry Love

Need a little motivation? (28 photos)

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