Miranda Kerr has 80/20 diet (20 photos)


Victoria's Secret model, Miranda Kerr, revealed a diet secret to Women's Fitness.

"I adopt the 80/20 rule. 80% healthy and organic, 20% indulgent and that works for me and my body personally. I indulge occasionally and avoid counting calories."

Miranda continued, "Ideally when I can, I like to start my day with a fresh pressed green juice with kale, cucumber, spinach, parsley and lemon. Half an hour later I like to make a smoothie I will then have organic eggs or oatmeal for breakfast. That works for me and is a great way to get my body started for the day. I believe breakfast is one of the most important meals in the day."

So what is her weakness? Miranda likes to indulge on fatty French fries and rich dark chocolate.



Megan Resig

Megan Resig is Head of theBERRY, loves to travel, embraces awkward moments, and appreciates anything that has to do female empowerment. She's a sucker for chick-flicks and isn't afraid to admit that her nickname was once meg-a-ton.

  • lolly

    she is soooo beautiful <3

    • Ashwani

      Miranda Kerr is beautiful and is going to be on the front cover of Rolling Stone this month nude. She is rellay, rellay beautiful.You picked a bad picture of Megan Gale, you should have got one showing her body, which is greatI’m not rellay a fan of Jennifer Hawkins although my brother did get a to have a date with her and she came to our school as well which was a big experience for everyone. She does look rellay pretty in this picture though.

  • Lisa

    It does't hurt that she has killer genes too

    • ChelseaRules

      Definitely! Most people can diet like a pro and never look like her. It's unrealistic.

    • Auth

      for looks, i would have to say jennifer hakwins even though miranda is gorgeous too.for beautiful (as in inside and outer beauty) i would have to say miranda kerr because i heard somewhere that she helps with alot of stuff about animal cruelty, poverty and things like that!

  • katie

    favorite victoria's secret model, she is drop dead gorgeous

  • Meeeee

    I really wish I could hate her but she just seems so damn nice.

  • projectskinnyjeans2012

    I just want to be her friend! She seems like a lot of fun!

  • Jen


  • Tippi

    So stinkin beautiful. Not fair.

  • ChelseaRules

    Drink some juice and then eat a nice breakfast 30 minutes later? That sounds sweet, and all, but my breakfasts are usually grab something to snarf down on my ride to work.
    The reason models look as good as they do is because it's their job. I hate when people compare themselves to celebrities. The reason a movie star can have a baby and then be back into her skinny jeans a month later is because they have the time and resources to spend five hours a day at the gym, because if they don't they lose their job.
    People need to be happy and content with the way they look. I may never be a model, but I can be awesome at what I do.

  • sam

    she is so beautiful!!! her book was so great you all should read it :) go aussie!

  • misschris

    I'm actually pretty confident with the way I look, but she makes me hate my face! She is unbearably adorable & beautiful!

  • nayala

    she is my all time favorite. beautiful and genuine.

  • Halie

    I wish I couldn't care about how I look compared to these models because I know it's their job to look their best, and I don't have the time for that I'm all about life and contemplating issues and studying and music but really wtf I really wanna hate this girl for no reason but she's gorgeous I hate her lol

  • Halie

    But no, I actually should try to lose weight, because 70% of the girls In my school have perfect bodies , mostly better than Miranda's so fml.

  • Joe Rockefeller

    I find her hideous and ugly she has an ugly pointy nose and is so tall she looks like an amazon gross

  • Cathy

    Beautiful! Inside and out!! A great person and it shows thru her eyes!
    You know what they say "your eyes are the widows of your soul"
    What do yours say Joe???

  • Marsue

    I find this article helpful, she works hard to look her best, so I should give her credit for it! Well done Miranda!
    You always look good if you respect your body in and out, have a good soul and keep yourself happy no matter what! Peace ;)

  • http://celebrity-forever.com/miranda-kerr-diet/ miranda kerr dietFree Celebrity Information | Free Celebrity Information

    […] | Read Sources […]

blog comments powered by Disqus