Daily Motivation (16 photos)

Thanks berry!!! Did my morning plyometrics and had my smoothie, both provided by your fine researching skillz/fabulous berry community. You da BEST!

#1 Ok, I'm going to start running now.

#10 Mad props, dude…you're a stud!

#10 Why hello, can we see more of you please?

Wow #10. That's really impressive. I think you win the most improved award. Definitely keep sending in

#10 Holy crapola, if that's for real, you're lookin' damn fine!!

#10 Dayamn…Moar please

#10 – dude, SO worth you losing the pounds, you look great! You're a handsome guy, I hope you are happier now you are healthier!

#10 You're a rock star!! Great job on the hard work!

Way to go! #10

#5 I´m no fitness know it all, so correct me if I´m wrong. But drinking smoothies with so many fruit in it, haves many sugar… even if it´s fruit sugar, it´s damn too many.

Posted a few times now about my soda addiction and the impact that The Daily Motivation has had on my life! Well after a month of abstaining from sugary drinks I now cannot finish a can of pop, it hurts my teeth and tastes like chemicals. After getting used to smaller portion sizes I now fill up much more quickly, and feel good afterwards without all the grease and fat. While I still eat/pig out occasionally I have managed to go from 125 to 118 and stay there with these simple changes. Soon I plan to start running along with my cycling routine to burn even more fat, my triumphs are small but they are mine! Thanks for the motivation Berry (:

#10 That is Awesome! How long did it take?

#2 Who are you people who have time to make fancy fruit cups in the morning?

Damn #10!
And #16, lookin real good

[...] theberry.com via Michelle on [...]

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