August 16, 2012 |
In: Beautiful, Inspirational
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Category: Beautiful, Inspirational
#7, yoghurt……..? really.
#16, withing?….. ahhhhhhhhh spell check
What a negative comment! Geez
If you don't have something nice to say dont say anything at all
"Yoghurt" is usually how it's spelled in Europe. Just like "colour" is still allowed as a correct spelling as well.
I'm sorry, but what is so healthy about peanut butter? There is sugar added. And roasted peanuts aren't the best thing either…
You can get sugar free peanut butter that is basically just crushed up peanuts. It's great for you if you puy the right one!
And the fats in peanut butter are good fats, like avocado! The organic stuff is better obviously. Plus it's so damn tasty!
You can get natural peanut butter, it has no added sugar or salt. It contains omega 3 fatty acids, dha, as well as a bunch of high quality protein. It's higher in calorie than kraft or jiff, but has better ingredients
Usually just "Peanuts"
AND you don't have to eat a lot of it! I just dip my spoon in so it's a lot fewer calories. For some reason it makes me sleep better.
Thanks guys. Was gonna skip my dance class tonight but the shoes are in the bag now.
Thanks Berry! Finishing up my tea and heading out for a run this morning.
#5 I have hanging next to my calendar it is my daily motivation to eat right.
Thank you berry! Love the motivation!
#1 that's a good point!
I love these posts! Im skInnIer now 2 1/2 months after havIng my son than before I was pregnant! #14 #5 are awesome, help mIx It up!
#12 is so true… But she still looks pretty!! Lol covered in sweat panting with a bright red face… That's my ideal after workout look
#3 #12 #16- SO MUCH CF LOVE!!! I love it!! And yay to paleo!! It's worth it!!
today is my first day with my personal trainer… I'm ready to go for it, thanks to daily motivation from the berry! i used to skip this category out of fear, but now i look at it everyday… it was the last little push i needed to get in there and get fit.
Info about the Paleo diet. It's about eating whole, unprocessed foods. Paleo means "Paleolithic" from the Paleolithic era. " If a caveman couldn’t eat it, neither can you." I'm sure y'all will correct me if I'm wrong.
If a caveman couldn’t eat it, neither can you.
whoops… here's the link
#16 way to go!!!!
Nerd Fitness FTW! Im a huuuuuge fan, it's so awesome to see someone promoting CF and the Paleo diet. I've been transitioning into it since reading Steve's post on NF a couple of months ago, and ive never felt better.
I have been looking for such pretty containers for water (I always refill my 0,5l water bottle that I got at a supermarket once)
can I purchase this in Europe somewhere?
I have only found those who smell like plastic or the water absorbs the weird plastic taste : ((
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