August 27, 2012 |
In: Beautiful, Inspirational
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Category: Beautiful, Inspirational
I'm preparing to go out for a run right now, and just ordered my INSANITY kit last night!! I'll be sure to sent before and after photos!!
#2 Awesome! I love rock climbing! it's my favorite workout
#9 it's weird, but i don't even WANT to eat that much chocolate anymore. i get… tired of it! after just one piece.
it's funny because i never really planned to ea less chocolate.
Share with me the secrets of your people!! I have a major sugar addiction…it's my Achilles heel.
you should read David Gillespie's 'Sweet Poison', I don't eat sugar at all now after reading it
Stevia is a great alternative to sugar.. It's a natural fiber and is found in the supplement area at your local health food store
I can totally relate. The first thing I gave up when i started exercising regularly and eating healthy was soda (and other sugar/caffeine laced drinks). A little bit ago I was craving some chocolate and it just wasn't that enjoyable; made my heart go crazy. I never planned on giving it up either but the cravings jut kind of go away.
In #6, I understand that it is showing good things vs. bad things for calories, but for the cheese vs. yogurt, isn't cheese supposed to be good for you?
Good for me or not, I'd pick that cheese over fruited yogurt any day.
It helps to set goals. Daily, short term and long term. Write them down. Visualize the results. See yourself doing it. Do this every day!
about to go get my ass whooped at the gym then going over my sisters for dinner where we are eating stuffed shells. IM WEAK!
#2 I was so glad I got to go climbing 3 times this week. Twice indoor and once outdoor. Few cuts , scrapes, and broken nails never hurt anybody
#16 Nice progress C:
Really? I mean, not trying to be mean at all, but it doesn't look like anything has changed, he could have sucked his stomach in for the second picture and taken it on the first day for all we know. He doesn't look bad before anyways so meh
#9 You callin' me weak??!
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