Daily motivation (16 photos)


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  • Wet_tosti

    #3 This is you. ..green like hulk! This is hulk getting angry by a nagative person or experience…. Hulk Smash stupid person!

  • nicole

    #10—MOAR PLEASE!!!

    • Jen

      mmm yes!

  • jake

    #16 losing weight 3.5 lbs / week is incredibly fast! You may find that rate will slow as you approach your target weight: don’t get discouraged, keep at it!

    • TeamVenture

      Since you are doing MMA, you should be gaining muscle while getting rid of fat. I would recommend having a target body fat percentage instead of a target weight. Good luck, and keep it up.

  • WisGal_KCCO

    #11 As much as I would like a flat tummy, no. 9 will never happen. Some of the others I could probably work on…

    • hpuem

      My thought exactly! Love me some candy!

    • ohmygawd

      If you follow #11, what's the motivation to live?! Ha ha – just kidding!

    • ...

      I don't think it has to be entirely. Just know how to use moderation, and not get home from the gym and eat a chocolate cake. You shouldn't have to give up absolutely everything to reach goals, just alter your situation a bit. It helps so you don't binge as much and go crazy. :)

  • skyfireCO

    #10.. most attractive sweat ever? possibly so

  • Cam

    My motivation ?
    Pink KCCO shirt came in and that shirt is tiiiiggghhht.

    hanging it on my wall until I look good and sexy in it. thanks for thr motivation berry!

  • eastofthewall

    theberry.com Do you do "Find Her!" ? #4 Please find her!

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