Matthew Fox covered the November 2012 Men’s Fitness Magazine. His upcoming movie ‘Alex Cross’ hits theaters this Friday and he talked about how he prepared for the role during his interview.

“Something about the experience of what I did for [Alex Cross] taught me so much about food. I eat differently now. I enjoy foods I never enjoyed in the past. And I definitely work out differently. I run longer. I circuit train in the gym, but I’m more efficient; I only work out half an hour now.”