November 13, 2012 |
In: Beautiful, Inspirational
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Category: Beautiful, Inspirational
#10 – Cool.<img src="http://tinyurl.com/9cfz46d" width="1" height="1" />
#5 Oliva Munn I will bite you how ever you want me to.
#8 has a rockin' bod, but if she's at a public gym, come on, put some clothes on.
Seriously? This is a regular gym outfit. What do you expect her to wear? PJs?
And you inspire me to do the same!!! <3
keep it up girl!
#13 … not so much. You DON'T always get what you work for. (The "always" is implied here). I also just ended a sentence with a preposition. Shoot me now.
Wow actually needed that. Thanks. Dropped 120lbs recently but hit a bit of a wall gonna use a few of these to keep me going
YOU CAN DO IT!
#11 Wonder how well it works for guys..
#8 She's doing deadlifts. Which means she has a strong back and legs. My kind of girl…
Yep. Dealifts. Did those yesterday and just went running 5ks and my bum and legs are done!! Even sitting down to stretch was painful!
But, I LOVE CROSSFIT!!!
Deadlift is a full body exercise. You should be feeling it on your abs, chest, shoulders, upper and lower back as well. Try bending your knees more in the beginning but not past your hips, then push with your heel and thrust your hips forward as you go up. You'll get better results.
#7 Masie Jane’s Chico Ca, YUM!
#14 where do I get these pants? I need them!
I would kill for legs like #14. Guess I'd better start running :-p
Pickles, I run and I would kill for a tummy like that! (Not to discourage you!)
Ha good to know..maybe I'll just try the elliptical to start..I can't run for shit :-\
#11 I don't think that's possible for short people lol P I'm not at all flexible and can't even tough my toes ://
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