December 1, 2012 |
In: Beautiful, Daily Motivation, Inspirational
Follow Alex on Twitter
Click HERE for more motivation!
Hey Berries! How do you stay motivated? Click SUBMIT or mail your pics to theberrysubmit[at]gmail[dot]com.
Category: Beautiful, Daily Motivation, Inspirational
#4 looks delicious. Couldn't agree with #6 more, but it's so hard to give up. Help! I'm addictied. :-/
It's mostly mental but give this Caffeine Detox a try! And I agree. Diet is horrendous and worse than regular pop. http://www.doctoroz.com/challenges/caffeine-detox
#22 & #16 Congratulations! I am in awe of people who work so hard.
#12 my dream is my daughter running her first 5k with me in Spring! I think it is wonderful when parents can motivate their children.
It is so often children who despair at parents who have given up and think they are too old 'to change'.
#5 OMG that's so awesome!! I can do 2.75 miles in 30 minutes and I thought that was good LOL.
Think that might be an over exaggeration, she would've had to of been sprinting the whole time and have incredilby long lengs. She would be doing 6 min. miles? I don't think so. IF SO she needs to be at Olympic trials.
It's definitely possible. I don't see any reason to doubt what she is saying.
Possible definently exxageration for a woman, also. Would need to know more about training,supplements and diet.
lol I ran my first 5k in 33 minutes and I thought that was decent enough!
#22 Beyond Awesome!!! Keep up the great work!!!!!
i love tips like #6, anybody knows where I can find more of those?
Daily motivation…… Check archives
#1 makes me wish I were back home so I could run in the snow.
#9 and #12 just make me want to run, in general. I think I know how I am spending my morning.
I like posts like today's because they focus more on athleticism and the joy of running than on weight loss. (And the before/after pictures are of actual people who are happy with their successes, instead of Photoshop.) Fitness, not thinspo! Love it.
Good work, #5
Something's wrong with #15.
What is wrong with it?
Did you read it? 4th line down. What does that say?
nobody pities you for procrastinating, broken line goes from 3rd to 5th lines
Sorry, I didn't realize it said PITIES because the ITI was connected to look like an M.
#3 I think it's a common misconception that you need to do lots of crunches and ab work to see your abs. I would simplify this list to: "Burn more calories". Especially for women, you'll get better "abs" by doing more cardio and fewer crunches!
totally agree, biiiig myth!
#17 Love Pop Pilates!
theBERRY.com on Facebook