• Suggie

    #14 I don't know about Ryan Gosling, but I ran like hell because my beautiful and phenominal Berry daughter motivated me to move today. She was out of the house before I'd even had my first cup of coffee.
    Thank you, R!<3

  • Addie

    #22 yum yum

  • Brandon

    #22 friends don't let friends skip leg days

    • Deep Dish

      Do you even lift?

      • goodolefashionedman

        Miscers on the berry….hmmm.

    • ksc

      Hahahahahaha, weel put. This guy does the beach muscle workout only, arms, chest, abs, repeat daily.

      Look at those little chicken legs…hit the squat rack pud

    • Ashley

      HAHAHAHA! What a little chicken legged bitch!

    • cool pic bro

      Guy who takes selfies at the gym = douche

    • Jess

      Baaaaaahahahahahahahahahahaaa hilarious!

  • Sarah

    #18 – HELL YEAH!

  • aaa

    haha love #5

    • skeeps

      So working out will prevent his premature ejaculation?

      • Steve

        Clearly, its an illustrated help guide for using an inflatable mattress and increasing your AIT*

        Accelerated Inflation Time*

        I hear the bed inflation will be an up and coming Olympic event in the near future

  • doerteee

    what is #13 and how can I make it?
    also, #14 made me happy. I will always think of that now when I run.😀

  • Big_James

    #6 Sorry I have to point this one out. Because yoga always makes sense on the dinning room table.

  • SmokeyTheBear

    I really need to start working out..

  • Lunch_Box

    #9 Eat something, you have sticks for legs and no ass.

    • Ant

      If I can stick my tongue in it, it's an ass…

    • Paul's Lovin' Life!

      The closer to the bone the sweeter the meat!

    • Lunch_Box

      7 thumbs down really, so there are at least 7 pedophiles or Catholic priests on here considering she has the body of a malnutrition-ed 12 year old boy.

    • Gusta!

      And you have hairy Palms… -_-

  • Miron M'ghainz

    Puh-leeze, someone needs to teach #2 how to squat. Not even hitting parallel and doing it in a smith machine

    Baby stawp.

  • Bob

    #21 true

  • pixelogre

    #15 sweet jesus…Can I rent her for the day?

  • JBB

    Daily Motivation has become my favorite of the Chive/Berry/Brigade posts. Hump Day is a close second with Yoga Pants and Sports Bras close behind.

    – Middle aged Chiver getting in, and staying in the best shape of his life.

    For you younguns – start now (or keep it up) it's a lot harder when you decide to get in shape for the first time after 40 (but I have been sticking with it for 7+ years now and going stronger than ever).

    Thanks for the extra motivation, Berry!

  • dieseldoc25

    #19 has me looking for forest gump!

  • Sarah

    usually i hate looking at these posts because they make me feel lazy, but I just went for a great run outside and looking at this made me feel proud!

    • juice

      That's kind of the point of motivational posts. To make you get off your lazy ass and go do something!

  • amplexus

    #18 I would, but I would go to jail😦

  • Rebecca

    Can we have a daily motivation that isn't mostly about running? How about Pilates/Boxing/Cycling/Boot Camp/Swimming etc. I get it, running is good for you, but there's other things too that may be even better!
    Just a thought =)
    Thanks for the daily motivation!

  • Canucks_Rule

    #15 – her fellow is blessed.

  • h8r

    #22 someones been forgetting about leg day

  • ADAM

    For more hot sexy girls photos like this facebook page http://www.facebook.com/ExclusivesPhotos

  • Dan

    #10 I feel your pain

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