This Gymnast Doing A 1-Armed Leg Lift Is Just The Gym Inspiration You Needed

Meet Sydney Brown, a former competitive gymnast that can just about do it all. She recently took to Instagram to share one of the most difficult leg lifting videos you’ll ever see. And the crazier part is that she makes it almost look easy. So get ready because you’re about to witness some serious upper body and core strength that’ll either motivate you to head to the gym or make you want to grab some wine (like I just did).


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Sydney is currently an acrobat performer that travels the world.

Her flexibility and balance will blow your damn mind.

I'm like a diver 👌🏼@aloyoga #aloyoga #beagoddess

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throwback to Egypt 💕

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