Getting out of bed is kind of the worst. It doesn’t help that alarm clocks are the necessary evil and unlimited amounts of coffee can only do so much when you have an early morning ahead of you.
The secret to a good night’s sleep is how you prepare the night before. This has everything to do with what your next day’s productivity will look like. Which is why we’re loving on January Jones’ nighttime tip for an early morning — an easy DIY we never knew we needed, until now.
January used a Snapchat filter to share her tip on Instagram:
“Nighttime routine before having to wake up at 4a for work. Lavender oil, 3 cups of Epsom salts, and a box of baking soda in the bath. #detoxtoretox” – @januaryjones
January’s secret is a detox bath.
It’s one of the easiest healing therapies we can do to to naturally detox, cleanse and soothe. All you need are these three ingredients.
- Lavender oil
- 3 cups of Epsom salts
- box of baking soda
And if you want to make it more fun, try a nighttime mask of choice.
So there you have it. If you’ve got an early morning ahead of you, go soak up some suds tonight!